Another option is the injection of collagen for wrinkles, which some consider among the more drastic options. Other procedures that can increase collagen production include laser treatments, laser light therapy, and chemical peels. These options can be pricey, and many prefer more natural and less expensive methods of stimulating natural collagen production.
A diet that contains foods rich in antioxidants — like leafy green vegetables, beans, prunes, red berries, and citrus fruits — will help protect from the free radicals that can break down collagen. Foods rich in omega-3 fatty acids can also help with collagen production, so one should have plenty of foods like nuts, tuna, salmon, flaxseeds, and fortified eggs in her diet. Smokers who wish to reduce the visible signs of aging should keep in mind that smoking breaks down thecollagen in the skin, making it more prone to fine lines and wrinkles.
For more on anti-wrinkle treatment visit our: anti-agin skincare section.